Reviewed · TENERIFE PARAGLIDING
BRONZE tandem paragliding flight in South Tenerife, free pick up
South Tenerife’s Bronze tandem paragliding flight gives you a rare view of Costa Adeje: from a hillside launch, you rise above the coast, drift toward the Atlantic, and may finish on the sands of La Caleta beach. You do not need previous experience. Your pilot controls the glider while you follow simple instructions for takeoff and landing.
I like the free pickup within the main resort area, since it removes the trouble of finding the launch site. I also like the calm, personal instruction from pilots such as Lukasz, Lucas, Gigi, Mike, and Nico, who are used to helping first-time flyers manage nerves. The main drawback is that the flight length depends on weather, and GoPro photos and video cost extra.
Key points before you book

- Launch from the South Tenerife hills: The drive up in an air-conditioned Mercedes Vito is part of the outing, with wide views over Costa Adeje and the coast.
- Tandem flight with an individual pilot: You share the harness with your pilot, who handles the glider and explains what is happening in the air.
- Possible beach landing: When conditions allow, you land on the soft volcanic sands at La Caleta, close to the sound of the Atlantic.
- GoPro footage is available: A camera is fitted for the flight, but photos and video are not included in the advertised price.
- Suitable for children from age four: The maximum passenger weight is 100 kilograms, but the activity is not suitable for people with reduced mobility.
- Weather controls the day: Poor conditions can lead to a new date or a full refund, and the flight time can vary with wind and thermals.
From Costa Adeje to the launch hillside
The experience begins with pickup from your hotel or accommodation in the main South Tenerife resort area, between Los Cristianos and Callao Salvaje. You meet at the stated Costa Adeje address if you are not using pickup. The drive takes you away from the resort roads and up toward the takeoff area in an air-conditioned Mercedes Vito.
That transfer matters more than it may seem. You avoid arranging a taxi to an unfamiliar hillside, and the vehicle lets the operator bring the equipment and several members of the team together. The ride also gives you a first look at how quickly Tenerife changes from resort town to steep volcanic terrain.
The pickup area is broad, but it is not unlimited. If you are staying outside the zone between Los Cristianos and Callao Salvaje, confirm the meeting arrangement before you pay. The activity ends back at the meeting point, so plan your day around the return rather than treating the beach landing as the end of the outing.
The whole booking lasts about two hours, including transport, preparation, flight, and return. The actual time in the air is shorter and varies. Some flights described by the operator’s customers lasted about 15 minutes, while favorable thermal conditions allowed another flight to continue for about 25 minutes. That difference is normal for paragliding, not a sign of two different products.
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Getting ready at the takeoff point

At the hillside, you are fitted with a harness and helmet. The team also prepares the GoPro camera that records the flight. You receive a briefing covering takeoff, the flight itself, and landing procedures.
The key instruction is simple: run when the pilot tells you to run. You do not leap from the hillside. You take several quick steps as the glider fills with air, and the pilot guides the launch. One customer had an aborted first attempt after sitting down too soon, causing a minor knock to the tailbone and leg. The second attempt worked well once the running instruction was followed.
That is useful advice for anyone who feels nervous. Wear trousers or other comfortable sports clothing, and bring sports shoes. Sunglasses are also recommended. The operator can lend shoes and sunglasses if needed, but bringing your own is easier. One person also found a jumper useful because the air feels cold once you gain height.
The briefing seems intentionally short and focused. That can help if long safety talks make you more anxious, but you may want to ask questions before the launch if you need more detail. The pilot remains beside you throughout the preparation and gives instructions again as needed.
The setup is private to your group rather than a large public excursion. You may still travel with other customers and pilots in the vehicle, but the flight itself is a one-to-one tandem arrangement with your pilot.
The first steps into the air

Takeoff is the moment most first-time flyers worry about. Your pilot checks the harness and glider, then tells you when to move. You run a few steps on the hillside, and the wing lifts you into the air.
The transition is described as quick rather than dramatic. Once airborne, you sit back into the harness while the pilot adjusts your position. The harness is designed to support you, so you are not expected to hold yourself up with your arms or manage the glider.
Your job is mainly to listen and stay relaxed. The pilot manages the controls, watches the air, and chooses the route. Clear instructions are especially valuable here, and the pilots repeatedly receive praise for keeping their directions calm and easy to follow. Mike, Gigi, Lucas, Lukasz, and Nico are among the pilots specifically singled out for clear explanations and reassuring manner.
The launch can feel more physical than the rest of the ride. You need to run properly, and the hillside is not suitable for someone who cannot move without assistance. The activity is therefore not suitable for people with reduced mobility, even though no previous flying experience is needed.
Cruising above Costa Adeje

Once you settle into the harness, the flight becomes less about adrenaline and more about height, air, and views. You look down over Costa Adeje, the slopes of South Tenerife, and the Atlantic coast. The pilot points out places below and explains how the glider works.
The views are the main reason to choose this experience over a simple scenic drive. From the ground, Tenerife’s resort coast looks busy and developed. From the air, the coastline, hills, beaches, and open sea fit together in one broad scene. You also get a better sense of the steep rise behind the resorts.
The pilot may search for thermal updrafts, columns of warm rising air that help the glider gain height and stay airborne longer. The result is not guaranteed. Wind direction and strength decide how high you go and where the flight can travel. One flight began at about 745 metres and reached roughly 928 metres with help from thermals, while another stayed closer to a shorter, gentler route.
This is a good point to tell your pilot how much excitement you want. The team has offered conservative flights for nervous first-timers, while more confident customers have enjoyed turns and aerobatic spins near the end. Such moves depend on conditions and your pilot’s judgment. They are not a fixed part of every Bronze flight.
If heights worry you, keep your attention on the horizon and listen to the pilot. Several nervous customers found that the friendly approach and steady instructions made the flight manageable. Still, this is an activity above a hillside and the sea. It is not the right choice if simply looking down from a great height feels unbearable.
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Commentary, cameras, and the value of the flight

The running commentary adds value because you are not left guessing how the glider works. Your pilot may explain the controls, point out sights, and describe how changing air affects the route. That makes the experience more than a silent ride in a harness.
The GoPro is another useful feature. The camera records parts of the flight, including the takeoff, views, and approach to landing. Photos and video are available to buy afterward, but they are not included in the $133.08 price. One customer considered the photo charge of €30 high, so budget for this only if having a record matters to you.
At $133.08 per person, the experience is not a low-cost sightseeing trip. You are paying for a trained pilot, equipment, insurance, transport, hotel pickup within the service area, and a private tandem flight rather than a simple viewpoint visit. I think the price makes sense for someone who wants an active memory and values the included transport.
The value is weaker if your main goal is a long flight with guaranteed airtime or included photos. Weather can shorten the airborne portion, and the camera files are an additional purchase. Ask about the current photo and video price before takeoff if that affects your budget.
The approach to La Caleta beach

The final part of the flight usually turns toward the landing area. If wind and safety conditions allow, the glider heads toward La Caleta beach and the volcanic sand. The approach gives you a changing view of the shoreline and the Atlantic, followed by a soft landing on your feet.
Landing also requires cooperation. Your pilot explains when to prepare and when to stand or move. Do not sit down early or stop before the pilot gives the signal. Good sports shoes help here, especially on uneven ground or sand.
The beach landing is not guaranteed every time. The route and landing area depend on the day’s conditions, so you should treat La Caleta as the intended possibility rather than a promise. If the flight finishes elsewhere, the operator’s transport arrangements bring you back to the meeting point.
A gentle landing is one of the best features for a first flight. You are not expected to perform a difficult maneuver, and your pilot remains in control. The experience ends with a strong sense of having done something unusual, but without requiring technical skill from you.
Who should book this flight?

This suits adults and children from age four who can follow instructions and run during takeoff. The 100-kilogram passenger limit is firm, so check it before booking. The operator says most people can participate, but the activity is not suitable for reduced mobility.
I would choose this for a first-time flyer who wants a controlled introduction rather than a solo lesson. The tandem format means you can look around and enjoy the views while the pilot handles the wing. It also works well for a birthday or special occasion. One birthday flight included a bottle of bubbly afterward, although that should not be treated as a standard inclusion.
Families should consider the child’s confidence as well as age. An eight-year-old flew with a parent and was nervous at first, but settled after meeting the team. A younger child may still find the launch and height intimidating. The pilot can help with nerves, but cannot remove the need to run and cooperate.
This is also a good match for anyone who wants a gentle adventure. You can ask for a calm flight, and the pilot may adjust the level of excitement. If you want spins or a stronger thrill, ask what conditions allow on the day rather than assuming they are included.
Weather, cancellations, and practical planning

Paragliding depends on suitable weather. If poor conditions cancel your flight, you can choose another date or receive a full refund. You can also cancel for a full refund if you do so at least 24 hours before the start time. Cancellations or changes made inside that window are not accepted for a refund.
Because the weather can change, keep some flexibility in your Tenerife schedule. This is especially important if you are booking close to the end of your holiday. The activity is usually booked about 16 days ahead, so early planning is sensible during popular periods, but do not fill every later day with fixed plans.
Wear sports shoes and comfortable clothing. Bring sunglasses, and consider a jumper for the cooler air at altitude. The operator can lend shoes and sunglasses if necessary, but you should not rely on that if you have a preferred fit.
The activity is offered in English. Confirmation is provided at booking, and the meeting point is near public transport, although the free pickup is more convenient for most people staying in the main resort zone.
My verdict: an excellent first flight with a few costs to watch
I would book this Bronze flight if you want a well-supported first paragliding experience above Costa Adeje. The strongest points are the door-to-door pickup, the individual pilot, the clear instructions, the coastal views, and the chance of a La Caleta beach landing.
I would think twice if you dislike heights, cannot run several steps, weigh more than 100 kilograms, or need a fixed flight length. I would also add the optional photo and video cost to your budget rather than assuming the GoPro footage comes free.
For most able-bodied first-timers who want a memorable South Tenerife activity, this is a sensible choice. Pick a day with some schedule flexibility, wear proper shoes, listen during takeoff, and tell your pilot how much excitement feels right for you.
FAQ
Where does the paragliding experience take place?
The activity takes place in South Tenerife, with views above Costa Adeje. The launch point is on the hillside, and the flight may finish on the sands of La Caleta beach if conditions allow.
Is hotel pickup included?
Yes. Pickup is offered from locations in the main South Tenerife resort area between Los Cristianos and Callao Salvaje. The activity ends back at the meeting point.
How long does the experience last?
The full experience takes about two hours, including pickup, transport, preparation, flight, and return. The actual flight time can vary with weather and thermal conditions. Examples provided for flights range from about 15 to 25 minutes.
Do I need previous paragliding experience?
No. This is a tandem flight with a pilot who handles the glider and explains the takeoff, flight, and landing procedures.
What equipment is included?
The operator provides the paragliding equipment, harness, helmet, and liability insurance. Transport in an air-conditioned vehicle is also included.
Are photos and GoPro videos included in the price?
No. A GoPro camera is used to record the flight, but the photos and video footage are available for purchase separately.
What should I wear and bring?
Bring sports shoes and sunglasses. A jumper may be useful because it can feel cold during the flight. Shoes and sunglasses are available to borrow if necessary.
Is there a passenger weight limit?
Yes. The maximum passenger weight is 100 kilograms.
Can children take part?
Children above the age of four can take part, provided they can follow the instructions and take part safely in the launch and landing procedures.
What happens if the weather is bad?
The experience requires good weather. If the operator cancels because of poor conditions, you can choose another date or receive a full refund. You can cancel yourself up to 24 hours before the start time for a full refund.
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